Improve Sleep Quality With EFTWizard Brad Yates

As promised here's the seven-minute "Tap o' the evening" EFT session with Brad Yates; to help empty your mind of all the frustrations and irritations, anger and the other useless stuff picked up during the day.




Even if you didn't accomplish as much as you would have liked or said something you wish you hadn't or maybe not in the right way, you still have the right to love, respect and forgive yourself; and have a good night's sleep - essential for health and well-being!

And as I've said before, take responsibility for your emotions. If they unexpectedly arise, take note of what it is and continue tapping. If you don't think you can deal with your emotional issues on your own, find an EFT practitioner in your area, have a telephone consult or quite simply, don't start EFT tapping if you're not prepared to face yourself.
 
Here's the link to all the EFTwizard videos. Click on the more info link on the top right under his photo. His website as previously discussed is chock-a-block with techniques for whatever ails you.

Make a great day for yourself.
 




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